Showing posts with label RIMAC. Show all posts
Showing posts with label RIMAC. Show all posts

Tuesday, November 9, 2010

What's Up UCSD?

Hey everyone at UCSD,
Or if you're not at UCSD but want to be... or if you ended up here by mistake, hello to you too. I've definitely been in your place before- cruising the web, looking for a history of Swedish Fish, then I zone out for a second and by the time I figure out where I am, I'm taking a survey of top twenty things I don't do in my spare time. Who cares what I don't do in my spare time?
So back to me... I'm a freshman in the sixth college Pepper Canyon Apartments and my blog posts will be about my life at UCSD and bits of advice about where to eat, what to do in your spare time, what not to do in your spare time, and other pearls of wisdom. Basically little things that I wish someone had told me before I did something that I shouldn't have and which I wouldn't have if that someone had told me before I did that something.
For example, I really wish someone had told me that you need a piece of towel, or cloth, etc, to get into the weight room at Rimac before I had run all the way there to realize that I needed a towel to get in. Listen to me because this is golden. You need a TOWEL to get into the weight room. But if you get there and your supposed friend who is there with you and who has a towel but forgot to tell you that you need a towel to get into the weight room doesn't tell you that little gem about needing a towel, you can still buy one downstairs at the equipment checkout desk right next to the stairs. I think they're two or three dollars, but still that's two or three dollars that you shouldn't have to spend. And to all you internet users who ended up here by mistake, who are still reading because of my magnificent prose, and who have no idea what Rimac is, it's the big gym at UCSD.
One more bit of great advice: don't spend your money on tissues. I was stressing so much on the ride down because I didn't bring any kleenex and now that I'm here I notice that I don't use any tissues. Use toilet paper. It works just as well and it's restocked every week by your cleaning crew if you live in a UCSD housing unit. And free things are good things. Usually. Plus, at least where I'm living, they stock the good stuff; double or triple quilted paper that's super soft on your nose.
I hope someone puts this advice to good use. Whether you go to UCSD, hope to go here, are the parents of someone who wants to go here, are my parents checking up on me, or are just lost and stuck here because I'm such a boss, remember, towel to get into weight room and all purpose t.p.

Wednesday, May 26, 2010

Take Care of Yourself : ) Your Health Comes FIRST

Hey it's *Hilary...

There's no better time than NOW to take care of yourself. If you're feeling stressed, hit the gym, do some laps in the pool, or take a stroll on the beach. Honestly, there has never been a time that I regretted working out. It'll give you that little extra boost before that next study sesh.

Lookin to jump start your study snacks?

Check out these tips from Becky McDivitt, our registered dietician : )

Eating Strategies
  1. Eat small, frequent meals to stay alert and energized.
  2. Don’t skip meals due to marathon study sessions!
  3. Have healthy snacks like these ready for study breaks:
    • Nuts and dried fruit
    • Cheese sticks and yogurt
    • Sliced veggies and dip or hummus
    • Fresh fruit
    • Low fat popcorn
    • Half-sandwich
  4. Eat your snack away from your study area. Avoid mindless snacking while studying.
  5. Stay hydrated with water, tea, milk or small amounts of 100% juice.
  6. Manage stress with non-eating activities like exercise, meditation, yoga, talking with friends, and watching a movie.
  7. Don’t over-do it with caffeine in an effort to stay awake. If your body is telling you to sleep, you need to sleep! Well-rested students perform better on tests.

Stay classy San Diego.

*Hilary


Oh and FYI...

Wednesday, April 14, 2010

Free Healthy Cooking Class....yum


Recreation Fitlife Programs present:

Becoming a Healthy Chef!
Wednesday, April 14, 5:30-6:30 pm
RIMAC Green Room

FREE to students!

Come join us and be a part of an interactive healthy cooking event.


Learn how to cook and eat healthfully on campus.

Rebecca McDivitt, R.D., from Housing and Dining, and Executive Chef Vaughn Vargas will be guest speakers.

This is so great for the students living on campus that want to cook using ingredients from the Place and Markets.

I'm going!!

See you there Tritons : )

*Hilary